Are you trying to get skin ready for your prom, debut, or wedding? Or perhaps you just want clear skin? Well, look no further, try following these tried and tested tips that will not only help beautify your skin but improve your overall health. Good luck!
*Take note of #1 and #6!
1. Drink water!
- I can’t even begin to stress how important this is and how it can change your life. A lot of people take water consumption for granted. Our body is made up of 75% water and it would be a great service to ourselves to keep it that way. Doing so will not only benefit your skin but your general health.
- Just to give you an idea, I used to have several physical problems (back pains, severe dysmenorrhea, etc.). I got checked-up and found out that my body was 6% hydrated…6% out of 75%. No wonder my body was giving up on me. I was advised to drink 15 glasses of mineral water every day. Now, I don’t have those pains anymore.
- Aside from my health improving, I also noticed how much better my skin looks. From having to always use lotion to keep my dry skin hydrated, I now seldom use body lotions and oils because my skin naturally feels more moisturised.
- With that said, I recommend you try and resist the urge of drinking soft drinks, juices (unless freshly squeezed), and other types of sugary drinks for the moment and drink water. Your body will thank you and your skin will be a glowing testament.
- Drink mineral water for best results. Most bottled waters actually don’t contain the minerals our body needs. Tap water would be the best option. For those who are iffy about tap water, you can use water filters such as Brita to ensure cleanliness.
*Brita is available in hardware stores
2. Skip fried foods and other oily dishes
- If you want your skin to look amazing, you have to cleanse internally. Keep away from junk food, fast food, and other oily meals that can cause your skin to break out.
- Instead, you can eat more fruits, veggies, and seafood.
- Note: Eating healthy doesn’t have to be expensive or unappetising. There are tons of delicious healthy recipes online (and on cooking apps) which you can follow to make sure that you like what you’re eating.
3. Wash your face at least twice a day
- Cleansing your face keeps the skin free from excessive oils and dirt that can clog your pores and turn into dreaded acne.
- Wash your face at least twice a day to prevent accumulation of unwanted oils. Once in the morning, just after waking up, and once at night before getting to bed.
- Note: Over washing can strip the skin of its natural oils and leave it dry. Be careful not to over cleanse.
- Those with sensitive skin and other skin conditions are advised to consult with a dermatologist for a suitable facial cleanser.
Favourite facial cleansers of the moment:
I. Too Cool For School’s Egg Mousse Pack
(click here to see my review on the product)
II. Kiss Skincare Mineral Aqua Mud Foam
Quick Product Review: This product is similar to the Egg Mousse Pack except this one feels more moisturising. It's also very fun to use because of its bold colour.
Product Description:
“Enriched with mud and minerals from the Dead Sea. This mineral aqua mud foam detoxifies and moisturises your skin at the same time. It washes away impurities and excess oils, to leave skin refreshed, nourished and moisturised”
Recommended for all skin types
Can be used on wet or dry skin
(you can order this at @snowprincess_mnl’s Instagram account)
4. Use skin care (in this order)
a) Toner - Toners mainly help restore the pH level of the skin. Its active ingredients target the pores' elasticity, making it less elastic to prevent any immediate drastic size changes.
Favourite toner of the moment:
Quick Product Review: Out of all the toners I’ve used, I found this to be the most effective. It feels gentle on my skin and has made it very smooth to the touch. Even without placing moisturiser after, this product can stand on its own. Plus, it's affordable price (P525.00), high-quality packaging, and effective solution make it a must-try.
Product Description:
“Yadah Pure Green Toner is made of vegetal natural extracts. It relieves the skin from the stimulation, deeply rehydrates, gives a finer texture, and refines the pores”
“Yadah is a formulated cosmetic product designed especially for sensitive adolescent skin”
This product is available at Beauty Bar.
b) Serum - Serums are my favourite type of skin care. It’s easily absorbed and it helps tackle several skin problems. Depending on what you get, serums can smoothen, brighten, eliminate acne, whiten, even skin tone, minimise pores, etc.
Favourite serum of the moment:
Too Cool For School’s McGirly Perfecter Rice Wine Secret
(click here to see my review on the product)
c) Eye Cream - Eye creams are incredibly important skin care products in my opinion. It doesn't matter what age you are, you always need them. It keeps the delicate skin under your eyes hydrated, preventing premature wrinkles, eyebags, and dark circles.
I know there are several eye creams out in the market but I suggest finding one that has a gel consistency (like the one on the photo below). Gels are more effectively absorbed by the skin because it contains water. Most creams are oil-based and oil doesn't permeate as well as gels. *Excluding Virgin Coconut Oil.
Favourite eye cream of the moment:
Methode Swiss Beauty Care Tri-Cell Age Delay Eye Cream
Quick Product Review: This product is a miracle in a bottle. It hydrates the skin wonderfully and consistently. Compared to other eye creams I've used in the past, this is the most effective. It doesn't thin out my skin like my former eye cream does, and, the gel formulation keeps the eye area refreshed and plump.
Available at Sasa stores (Click here to buy)
d) Moisturiser - Moisturisers aim to keep the skin hydrated for a longer duration while targeting different skin problems such as dark spots, acne, etc. Depending on what you get, moisturisers have a wide range of capabilities. Simply research what particular moisturiser will suit best with your skins needs.
Favourite moisturiser of the moment:
(click here to see my review on the product)
e) Sunscreen (for AM) - Sunscreen helps protect your skin by blocking the harsh UV rays of the sun. Over exposure to UV rays can damage the skin and cause premature skin ageing and dark spots. Using sunscreen everyday will protect your skin and keep it youthful and clear.
All-time favourite sunscreen:
Biore UV Aqua Rich Watery Essence Watery Base SPF 50
Quick Product Review: I've been using this product for years and I never grow tired of it. The watery consistency of the Biore UV Aqua Rich is easily absorbed by the skin leaving it refreshed. This product doesn't leave an oily residue like other sunscreens and it feels incredibly lightweight.
Available in leading beauty stores in Taiwan, Hong Kong, and Japan
5. Use body exfoliating scrub gloves when taking a shower
- This will help get rid of dead skin cells and keep your skin smooth.
- Use this when cleansing your body with soap or shower gel. Simply rub the soap between the gloves until it is spread all throughout before scrubbing your body.
- Don’t forget to scrub your back to prevent back-ne.
- Note: Don’t scrub too hard because it can damage your skin. Exfoliating scrub gloves are available in most department and beauty stores.
6. Keep a clear mind and stress-free disposition
- When you’re stressed, your body reacts to the change and it can affect the way your skin looks. Try and take some time off every day to do something you like, something that relaxes both your mind and body. It can be a hobby, going to the spa, or something as simple as meditation. An hour or so is enough to rejuvenate your state of being.
